My fees are from £40 per session either online or in person. Free initial telephone or online session.
Training, qualifications & experience L4 Diploma in Therapeutic Counselling...
At times do you feel overwhelmed by what life throws at you? Is stress making you unable to make decisions? Are you a person who rebukes yourself for making a wrong decision? Have you noticed that patterns in your life are continually repeating themselves?
By becoming aware of these cycles of repetition can lead you to being empowered in your life, taking away the fear of being embarrassed or shamed. I can help help you look at making changes and find a way that is customised to support and establish a way forward for you. In our lives we may find that we are self-justifying ourselves from criticism, being afraid of being alone, hurt or your partner swamping you as a person. By learning how to conquer your fears can lead to growth and begin to enjoy life again.
Cognitive and behavioural therapies
Transactional analysis
Solution focused brief therapy
Person Centred Areas of counselling I deal with
Abuse
Addiction
ADHD
Anger management
Anxiety
Attachment disorder
Bereavement
Carer support
Childhood bereavement
Children’s learning difficulties
Chronic fatigue syndrome/ME
Depression
Discrimination
Domestic abuse
Emotional abuse
Feeling sad
Generalised anxiety disorder
High sensitivity
Learning difficulties
Loneliness
Low self-confidence
Low self-esteem
Menopause
Miscarriage
Neurodiversity
Panic attacks
Physical abuse
Post-traumatic stress disorder (PTSD)
Postnatal depression
Redundancy
Relationship problems
Seasonal affective disorder (SAD)
Sexual abuse
Social anxiety
Spirituality
Stress
Suicidal thoughts
Work-related stress
